This special fitness one hour orientation program for children educates kids on Wellness Center policy, various age-restriction usage, safe and effective use of equipment, basic exercise principles, an introduction to nutrition, as well as a short test following the class.  Parental consent required.

Who:    Youth ages 9 - 14
When: Thursday 6pm - 7pm (Ages 9 - 10) and 7pm - 8pm (Ages 11 - 14)
             Sundays  4pm - 5pm (Ages 9 - 10) and 5pm - 6pm (Ages 11 - 14)
Cost:    Free for members

For more details, conatct Mary Snyder, Wellness Director at snyderm@ymcarichmond.org or 748-9622 ext. 464